FREE CONSULTATION
CALL

Sober Companioning

SCHEDULE A CONSULTATION

My sober companioning services offer steady, compassionate, 24/7 support to help you move through early recovery with confidence and clarity. Whether you’re looking for a non-traditional approach to recovery, or transitioning back home after treatment, you don’t have to do it alone. As an experienced, discreet companion, I’m by your side every step of the way. I provide 24/7 availability with flexible options, including 30-, 60-, and 90-day plans tailored to your unique needs. Private, professional, and fully personalized, this service creates a safe, nonjudgmental space that supports sobriety and inner peace.

What is a Sober Companion?

A Sober Companion is a trained professional and partner who provides one-on-one (part or full-time) support to individuals in recovery, helping them navigate real-world challenges while staying focused on their goals. Sober Companions offer hands-on guidance for individuals navigating life after treatment, those seeking a non-traditional route to recovery, or those facing high-risk situations. They provide assistance with maintaining accountability, managing social pressures, and addressing stressors related to interpersonal relationships, work, and everyday life.

Whether you’ve just completed treatment, are seeking to avoid a relapse, or simply need support navigating life’s stressors while sober, a companion helps you:

  • Implement daily routines
  • Manage cravings and triggers
  • Practice relapse prevention techniques
  • Strengthen emotional regulation skills
  • Rebuild healthy habits, relationships, and confidence

Why Hire a Sober Companion?

Hiring a sober companion means more than just having company. It’s gaining a trusted ally in your recovery journey. As someone who has walked the path of addition and healing, I understand the real-life challenges of staying sober.

With personalized support, structure, and compassion, I offer judgement-free guidance to help navigate early recovery and high-risk moments with confidence. Whether you’re newly sober or working to maintain meaningful change, a sober companion can be the steady presence that makes all the difference.

Here’s why hiring a Sober Companion could be the game changer you’ve been looking for:

In-the-Moment, Personalized Support

Life happens outside the therapy office. I’m there with you in real time — whether it’s handling a tough conversation, walking into a party sober, or managing emotional triggers as they arise. No need to wait until your next session — help is already by your side.

Accountability When It Matters Most

Having someone to check in with, reflect with, and stay on track with can mean the difference between a relapse and a breakthrough. I help you stay grounded, connected to your goals, and resilient in moments of temptation or stress.

Structure + Skill-Building for Real Life

Together, we’ll work on daily routines, stress management strategies, boundary-setting, and coping skills that support long-term recovery. Every aspect of your support plan is customized to fit your lifestyle, responsibilities, and personal values.

Flexible to Fit Your Needs + Schedule

Whether you need full-time support, overnight care, or just help navigating a transition or event, I offer plans that meet you where you are. Life doesn’t pause for recovery — that’s why I offer on-demand support that works with your life, not against it.

Discreet, Judgment-Free Presence

You’ll never be shamed, blamed, or pathologized. I provide a confidential, nonjudgmental space where you can be fully yourself — especially in the moments where you feel the most vulnerable.

Confidence, Clarity, and Real Change

With someone in your corner, sobriety becomes less about fear and more about freedom. Together, we’ll build a sense of competence and stability so you can live — not just survive — your recovery.

Bridging the Gap: From Treatment to Real Life

The period after rehab is one of the most vulnerable stages of recovery. It’s also where many people stumble — not because they didn’t learn enough, but because they didn’t have enough support once they left the structure of treatment.

This is where a sober companion becomes essential. I help you translate everything you learned in treatment into daily practice, while also navigating the unpredictable and complex demands of everyday life.

Whether you’re learning how to manage work stress, reintegrate with family, attend social functions sober, or build a new routine, I’ll be there to support you with structure, compassion, and consistency.

Who Sober Companioning Is For

  • Individuals transitioning home from rehab or sober living
  • People in early recovery seeking structure, support, and accountability
  • Those navigating high-risk situations (e.g., travel, work events, stressful transitions)
  • Anyone looking for a private, discreet, and effective alternative to group-based support models

FREE CONSULTATION

Let's create your personalized plan.

Your journey to lasting recovery begins with a conversation. Call us today to talk about how I can create a personalized plan that’s as unique as you are. I'm here to support you every step of the way, with care, understanding, and a plan that fits your life.